Our Facilities

Your Peak Performance Starts Here

Born from a bold gamble in 1996, Peak Physique took over a tired gym building and turned it into something special.

Fast-forward to a full refurbishment in 2021, and you’ll find one of Hull’s most complete, no-nonsense training spaces.

Today, Peak Physique Health & Fitness Centre, Hull delivers an uncompromising setup: a serious free-weights floor, alongside a full cardio line-up including treadmills, cross trainers, stair climbers, exercise bikes and more.

Built by the Bowering family — Tom, Joyce, Mark & Louise — and shaped over decades of hard work, graft, and belief, this is a gym that’s never stood still. Every corner carries its history, and every upgrade reflects its purpose — evolving with the people who train here, without ever losing its soul.

Power Pit

Running the full length beneath the main gym floor, the Power Pit is where Peak Physique turns the volume up. This underground training runway blends raw strength with high-energy fitness — featuring an unrivalled strength and conditioning setup, heavy boxing bags for fight-ready conditioning, and a dedicated strength runway built for sled work, carries, lunges and athletic training.

It’s a space designed to move, hit, lift and grind — perfect for intense training sessions, small-group fitness classes, and anyone who likes their workouts loud, focused and unapologetically effective.

Cardio Suite


Forget plodding along on autopilot. The main gym floor at Peak Physique is home to a spacious, high-energy Cardio Suite packed with everything from treadmills to Steppers and all the weapons in between. Built to keep things fresh, it’s designed for intervals, conditioning finishers, and cardio that actually challenges you — so the “same old cardio” gets swapped for something faster, tougher, and a lot more fun.

Ladies Only Fitness Suite

A calm, confident space designed with women in mind. Our Private Ladies-Only Fitness Suite offers a discreet, comfortable environment with a carefully chosen range of cardio and resistance machines, perfect for training at your own pace and in your own way.

With a dedicated ladies-only changing room and a welcoming, supportive atmosphere, you can focus fully on yourself. Whether you’re building confidence, returning to fitness, or simply prefer a little extra privacy, our friendly fitness experts are always close by to guide, encourage, and support your goals.